01 - Preheat oven to 375°F. Lightly grease 4 ramekins or a small baking dish with cooking spray or butter.
02 - Distribute cottage cheese evenly among the prepared ramekins, creating a foundation layer.
03 - Scatter chopped spinach, scallions, and diced tomato over the cottage cheese in each ramekin.
04 - Gently crack one egg into each ramekin, taking care not to break the yolk.
05 - Sprinkle salt, black pepper, and paprika evenly over each ramekin.
06 - Top each ramekin with shredded cheddar or mozzarella cheese if desired.
07 - Place ramekins on a baking sheet. Bake for 18-22 minutes until egg whites are fully set and yolks reach preferred doneness.
08 - Let cool for 2-3 minutes before serving warm.